The pantry is a very important space in the kitchen. However, everyone can admit that the pantry is often left neglected. This article aims to help readers avoid making such …
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Health & Wellbeing
Wellness is the spirited process of change and growth that lasts for a lifetime. Wellness addresses the broader spectrum of your body encompassing the overall balance of your physical, mental, and spiritual well-being. Follow me on Soulfully Nourished for healthy vegetarian meals.
Natural & Flawless Make-up
Once upon a time (in my 20’s), I used to LOVE to wear make-up and when I say make-up, I mean proper ‘caked-up’. Everything from primers, concealer, foundation, contouring and …
Top 3 Causes of Stress and how to Beat Them
Have you ever experienced emotional or physical tension due to a situation, task, or obligation? What about the effect of mental or physical pressure? Have you experienced that too? If …
Clocks are going forward – Here’s how to beat tiredness
Sunday 27th March sees the clocks go forward and the UK lose an hour of sleep. Here, Thomas Goodman at MyJobQuote presents ways to amend your room to beat tiredness …
7 Everyday Skincare Tips for You to Follow This Summer
Summer can be excruciating for your skin. The blazing sun’s scorching heat, coming into contact with your skin, can trigger many skin problems. Not to mention, pollution and other ecological …
The Ultimate Summer Skincare Routine in 4 Effective & Simple Steps
Keeping your skin healthy and safe throughout the year should be your priority. However, most people face issues with their skin during the summertime. After all, summer is a time …
The ‘DNA’ of the Perfect Snack Leading Psychologist Jo Hemmings
Why do we crave snacks so much? We tend to have to momentary cues – seeing them advertised, seeing someone else eating them, catching sight of them in a shop …
Bring Back The Batch
As the cost of living continues to rise, many of us will be looking for ways to make savings, and ensuring we don’t waste any food is a simple way …
Spring into Action: Best Ways to Take Care of Your Body / Mental Health
Spring is on the horizon and many people may still be feeling the Winter blues. To combat this, wellness specialists have compiled a useful list of tips to help boost …
Breasts After Breastfeeding: Top 4 Tips on How to Bounce Back
Every woman desires to get their pre-baby body back after pregnancy. And why not? After all, they aim to look good in pictures and flaunt their body. However, breastfeeding is …
7 Common Fixes for Misaligned Teeth and Jaw
The various reasons you would have misaligned teeth include inadequate jaw size, genetics, gum disease, or genetics. If your teeth are an unusual shape, you are also more likely to …
Re-Imagining Beauty – 4 Ways to Look Better In 2022
Let’s re-imagine your face and your personality in 2022. This is the right time for you to start paying attention to your face and the overall well-being of your skin …
Top Tips For Cutting Out Sugar
With it taking around two weeks for the body to get over an addiction to sugar, wellness experts at Edens Gate have shared their advice on getting through the initial stage …
6 Effective Ways to Prevent and Treat Period Cramps
Period cramps come with several conditions that affect your mood and health. The depression accompanying this monthly discharge can leave you depressed and frustrated. But it isn’t supposed to be …
Benefits of resistance training
Resistance training is a great form of exercise to improve strength and build muscle, with many people simply hitting the weights room to look bigger or stronger. However, not many …
Why Collagen Peptides Supplements Can Foster Healthier Living
The human body requires adequate nutrition to grow and develop healthily. Typically, the food we eat supplies these nutrients and help the body produce important components to keep us in …
What Are Some Amazing Benefits of Chyawanprash?
These days, everyone is concerned about their immunity. In this, if you are here, then definitely you are definitely among them. You might try various tips and remedies to boost your …
Top Benefits of Kumkumadi Oil
All of a sudden, Kumkumadi oil is getting lots of attention these days. Everyone is talking about it. Why not? After all, it comes with many endless benefits. If you …
INTERVIEW TIME WITH LEADING DERMATOLOGIST
AN APPLE A DAY KEEPS DULL SKIN AT BAY – LEADING DERMATOLOGIST HAILS APPLES AS A SECRET SNACK FOR GLOWING SKIN We’re all familiar with the saying ‘an apple a day keeps the …
Considering Cosmetic Surgery? 5 Questions to Ask Yourself First
Reconstructive procedures are one way to go to boost your confidence and self-esteem. Of course, how you look affects not only how people perceive you but also how you see …