If you are an elderly person, there are some things that you should know about getting a good night’s sleep. You should always try to sleep well and avoid sleeping …
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Lifestyle
Each morning you have gifted a blank canvas with the opportunity to design your life. Are you designing on purpose? Or are you living in default mode, in reaction to the elements around you? The intention is defined as an aim or a purpose; a determination to act in a certain way. To be intentional you must be fully aware of your thoughts and presence. How do you want to feel today? What will bring you the most productivity? Is your body telling you it needs to rejuvenate and rest? How are your interactions with those you care about most? What energy are you putting out into the world? Intentional living simply means choosing to live in a way that is in alignment with your purpose in life. Sounds intense, I know. But it’s soooo good! Intentional living takes you from where you are not where you want to go. It’s the roadmap that helps you navigate life.
How To Improve Your Breast Appearance: Perky breast
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How Can you Bring More Joy Into Your Life?
As the season of eternal sunshine and beautiful blue sky emerges, we all wish to embody the energy of the lovely weather outside. But with the daily stress of work …
Spring Update on a Budget
Spring has sprung and as the outdoors start to brighten up, it’s time to lighten up the indoors as well. Here are five easy-on-the-wallet things you can do to revitalise …
Creating a Scandinavian Style Home on a Budget
Scandinavian style stands for simple, calm and pure expression. This makes it easy to grasp, very photogenic and ultimately, attainable for all. Focus on materials like linen, wood, stone and …
A Brief Menopause Tour For Your Better Understanding
“Sometimes the menopause is a nuisance, but on the whole, I quite like it. I feel like I’m being ’rounded off.’ I just like the feeling of completing a whole …
Botox: The New Frontier in Cosmetic Procedures
Botox is a popular treatment for reducing the appearance of wrinkles. It seems like everyone is talking about it! Botox is a procedure that involves injecting Botulinum toxin into the …
How to Create an Home Office for Client Meetings
Home businesses are massively growing with the shift to a remote work model. It can save you lots in terms of time and rental space. Nice office space at home …
Discovering your taste in art: Why it’s important and how to do it?
One of the great things about art is that there’s something for everyone. No matter your interests or hobbies, you can probably find a way to enjoy art in some …
Food shopping hacks that save you £782.96 by December
On average, the typical UK household spends a total of £340 per month on their supermarket food shop. As the cost of living continues to rise, Natalie Mitchell at Homehow …
Design a life you love: Tips for creating a sustainable lifestyle
No matter what your age or stage in life, it’s essential to take the time to focus on creating a life you love. A fulfilling life is sustainable and satisfying …
Top 5 Ideas to Organize Your Pantry
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Spring Cleaning
With the arrival of spring, it is only a matter of time before families begin their spring cleaning. Here are a few pointers to help you get the most out …
Natural & Flawless Make-up
Once upon a time (in my 20’s), I used to LOVE to wear make-up and when I say make-up, I mean proper ‘caked-up’. Everything from primers, concealer, foundation, contouring and …
How to Get Through a Divorce
There are many reasons why a marriage might not work out, and sometimes couples choose to go their separate ways amicably. Others might have more difficult, complex circumstances surrounding the …
Top 3 Causes of Stress and how to Beat Them
Have you ever experienced emotional or physical tension due to a situation, task, or obligation? What about the effect of mental or physical pressure? Have you experienced that too? If …
Estrid – Changing the razor game
Estrid is more than just a razor company. They choose to do things differently, like making sure all their products are vegan and cruelty-free and designing our stainless steel razor …
Most Instagrammed Honeymoon Locations In The United States
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Clocks are going forward – Here’s how to beat tiredness
Sunday 27th March sees the clocks go forward and the UK lose an hour of sleep. Here, Thomas Goodman at MyJobQuote presents ways to amend your room to beat tiredness …
How to cope on a tight budget
With the cost of living only rising and wages not following suit, it is hardly surprising that many people are struggling to make ends meet in this modern day. Any …