The pandemic has helped demonstrate how crucial it is to take charge of our finances. Having a financial plan in place during uncertain times, and particularly looking to the year …
Lifestyle
Each morning you have gifted a blank canvas with the opportunity to design your life. Are you designing on purpose? Or are you living in default mode, in reaction to the elements around you? The intention is defined as an aim or a purpose; a determination to act in a certain way. To be intentional you must be fully aware of your thoughts and presence. How do you want to feel today? What will bring you the most productivity? Is your body telling you it needs to rejuvenate and rest? How are your interactions with those you care about most? What energy are you putting out into the world? Intentional living simply means choosing to live in a way that is in alignment with your purpose in life. Sounds intense, I know. But it’s soooo good! Intentional living takes you from where you are not where you want to go. It’s the roadmap that helps you navigate life.
Various Skincare Treatments You Should Know About
Skin is the first layer of protection, appearance, and safety. But are you doing enough to protect it? The outermost layering skin that avails all with many benefits is also …
How to Cope Through Life’s Darkest Times
Sometimes, life itself becomes a challenge. Perhaps you’ve recently lost someone who you can’t imagine living without, been diagnosed with a terminal illness, or gotten involved in an accident that …
Secrets to Boosting Your Immune System Effectively!
“No doctor has ever healed anyone of anything in the history of the world, The human immune system heals, and that’s the only thing that heals.” – Bob Wright Your …
Can an adenomyosis patient conceive and give birth safely?
Adenomyosis is a gynaecological condition in which the tissue lining of the uterus grows inward into the uterus muscle instead of outward. The trapped tissue builds up and scars the …
Things To Do To Make A Difference In Someone’s Life
Many of us want our lives to matter. We want to positively impact the future that will be felt and appreciated. Making this difference is often the key difference between …
7 Easy Ways to Upgrade Your Garage
Your garage is one part of your home that can be easily neglected and can slowly become your go-to storage room. There are a lot of DIY tutorials and projects …
How To Say A Final Goodbye To A Loved One
Saying a final goodbye to a loved one is painful. The idea of never seeing a parent, spouse, sibling, child, or a close one again is daunting. But there is …
What Do You Need To Take With You To The Gym?
Are you thinking of joining a gym? Perhaps you used to go regularly, but life got in the way and you stopped but now you think it’s time to start …
Stiffness in Muscles – Causes, Diagnosis, & Remedies to Get You Going
Muscle stiffness and you; a relationship that you have come to dread overtime does not want to leave you that soon. Muscle stiffness is not at all a good feeling …
Eco-conscious Ways to Entertain Your Kids at Home
If you are a parent, you don’t need to be told that kids are resourceful and many find entertainment with just the smallest inspiration. However, even for the most resourceful …
3 Reasons to Consider a Professional Cleaning Service
Whether a home or a business, we can hire a professional cleaning service to take care of cleaning all kinds of surfaces and items in many different environments with care and …
4 Useful Tips for Starting a Business
A lot of people might dream of one day owning a business, but not everyone is brave enough to give it a go. It’s understandable why some people might not …
Simple ways to freshen up your garden
A clean and tidy garden with blooming flowers is quite an accomplishment as it takes a lot of hard work to turn your garden into a colourful haven. Some people …
7 HEALTHY SNACKS FOR WEIGHT LOSS
Many of us are conversant with the right diet plan for a typical breakfast, lunch, or dinner. However, when it comes to our snacks, we often get it wrong. Remember, …
Winter Essentials Checklist
December 1st heralds the start of the meteorological winter in the northern hemisphere, so if you haven’t stocked up and/or barricaded yet, it’s now time to fortify against the chilly …
The Amazing Benefits of Music & Musical Instruments for Children & Young Adults
Throughout the various lockdowns caused entirely by the worldwide coronavirus pandemic, people of all ages, genders, cultures and walks of life have been discovering or, in some cases, re-discovering the …
5 Things to Keep in Mind When Caring for a Bedridden Loved One
When a loved one reaches old age, their mind and mobility may not be like they once were. This means your loved one may rely on family members and carers …
3 Common Questions People Have About Chemical Peels
If your skin is beginning to show signs of age or you simply want better looking skin, then you have probably looked at chemical peels already. While they’ve been around …
Revitalise your beauty routine in the New Year with Known Collagen
Known Nutrition, a start-up brand that aims to be to nutrition and supplements what The Ordinary is to skincare, has launched its first collagen supplement; a daily multivitamin that offers unrivalled collagen …