As irregularities and daily stress make it hard to find peace in these modern times, there’s one thing that promises to offer the needed calmness- a serene abode. But how …
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Lifestyle
Each morning you have gifted a blank canvas with the opportunity to design your life. Are you designing on purpose? Or are you living in default mode, in reaction to the elements around you? The intention is defined as an aim or a purpose; a determination to act in a certain way. To be intentional you must be fully aware of your thoughts and presence. How do you want to feel today? What will bring you the most productivity? Is your body telling you it needs to rejuvenate and rest? How are your interactions with those you care about most? What energy are you putting out into the world? Intentional living simply means choosing to live in a way that is in alignment with your purpose in life. Sounds intense, I know. But it’s soooo good! Intentional living takes you from where you are not where you want to go. It’s the roadmap that helps you navigate life.
3 Unique Australian Experiences for Your Bucket List
If you’re busy trying to pick your next holiday destination and aren’t exactly sure what that “perfect” location is, it may be time to consider Australia. Known for its massive …
How to Launch a Business You Love
Working in a job role you enjoy can transform your life. If you strive for freedom and creativity, launching a business could be even more empowering and rewarding. One of …
Changing Your Thoughts Can Change Your Life
Last month I finished my second Life Coaching Diploma Course and last week I found out that I’ve passed it! I am so happy and excited about this and that …
Transform Your Living Room With These Rug Ideas
The living room is the centerpiece of the house and hence it has to look interesting and reflect your style. When you have the same decor for many years it …
Sick Pet? Six Tips for Taking Care of Your Animal
A sick pet can be very distressing. Whether they’ve had an injury, eaten something they shouldn’t, or seem to be coming down with an illness, it’s important to know how …
This month I am inspired to… Creating a Self-Love Practice
Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. We spend so much time doing our best work on …
Eat well to stay happy this January
New research released today by Love Fresh Cherries and Opinium shows that a third of Brits (34 per cent) find it difficult to stay positive in January and 36 per …
The top produce to grow in 2020
Summer seems like a lifetime away for many of us, but it’s not — we promise! And now could very well be the time to start using any new garden …
This month I am inspired to… Plan 2020
With the New Year here, it’s a perfect time of year to reflect on the past 12 months and plan for a happy and fulfilling year ahead. Do you believe …
New Year’s Eve thoughts
It’s New Year’s Eve and I have been up since sunrise, sitting on the sofa with a cup of green tea and my journal reflecting over 2019 and clarifying my …
Enjoying My Favourite Things Every Day
Not sure about you, but I used to (and sometimes still do) save my favourite things for special occasions. I thought saving them made them more special. However, over the …
Capturing the beauty of Winter
Some of us love winter (myself included). Especially those bright, sharp, crisp days when the sun is shining, and the temperature is freezing. Winter is a beautiful season of intimacy …
Contemporary Elements that Every Home Needs
With modern interiors now huge within the interior design industry, you often see contemporary design features sneaking their way into even the most traditional of décor styles. Contemporary interiors boast …
How to Capture a Cosy Cottage Interior
Cosy cottage interiors are all about warmth, comfort and relaxation, which is why so many like to incorporate it into their own homes. It doesn’t matter whether you live in …
Top Tips for Setting Up a Vegetable Patch
If you’re looking for ways to build on your hobby list and educate yourself in something new, or perhaps you simply want to add more veg to your daily intake, …
Recognising and Addressing Major Signs of Burnout
We’ve all experienced some form of tiredness or stress in our lives. This is normal, as it comes with the territory of being a well-adjusted adult. We are required to …
“New decade, new me”: Getting financially fit in 2020
Whether it’s our health, fitness or love lives we often see the new year as a time to make some positive changes. And the same can go for our finances. …
3 things you need to be happy
People often ask me: “What can I do to boost my happiness?” I tell them that there are tons of things you can do, but honestly speaking – you only need 3 …
Tips for Creating an Outdoor Space You Want to Spend More Time In
You’ve probably spent a huge amount of time crafting the interior of your home, but have you given any thought to the outdoors? Even in the UK, the summers are …