As we get older as women, there are many things we are told we should be, such as a good mother, a helpful wife, and a successful career woman. But …
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Lifestyle
Each morning you have gifted a blank canvas with the opportunity to design your life. Are you designing on purpose? Or are you living in default mode, in reaction to the elements around you? The intention is defined as an aim or a purpose; a determination to act in a certain way. To be intentional you must be fully aware of your thoughts and presence. How do you want to feel today? What will bring you the most productivity? Is your body telling you it needs to rejuvenate and rest? How are your interactions with those you care about most? What energy are you putting out into the world? Intentional living simply means choosing to live in a way that is in alignment with your purpose in life. Sounds intense, I know. But it’s soooo good! Intentional living takes you from where you are not where you want to go. It’s the roadmap that helps you navigate life.
How to look good in your 40s
1. Embrace the changes in your skin. Consider whether you need more hydration in your skin, or a less powdered finish, for example. DON’T Keep wearing the make-up looks you …
How to find your Signature Style and how to dress well when you enter your forties!
Turning 40 your conscious clothing choices will become vitally important to your self-esteem. Most women only wear 15% of their wardrobes 85% of the time, because they don’t know what colours …
5 Ways to Cope with Challenges in Life
Although for the majority of the time life will go smoothly, you might even think that it is boring and that you want a bit more adventure, there will be …
A Guide to the Ideal Vegas Getaway
Over 41 million people pay a trip to Vegas each and every year, for the sole reason that there’s no place anywhere else on earth quite like it. If you’ve …
10 Ingredients that should be part of Your Natural Beauty Routine
The ingredients that follow [should] make up the foundation of your new beauty routine. You can probably find some of them in your kitchen already because they’re all edible. They …
Getting the Old You Back: Moving Forward After an Incident
Any type of accident that you experience can sidetrack your life for a long period of time after it occurred. While there isn’t a single person that wants to experience …
How You Can Look After Yourself Without Doing a Lot
Looking after your health is a long-term challenge for many. It takes time and patience (and money) to keep yourself feeling happy and healthy, which is why many people do …
4 Simple Ways to Effortlessly Improve Your Diet
Many people are unhappy with their appearance or what they eat on a daily basis, with many people opting for drastic diets that can actually be harmful to your body. …
Keeping Your Household Happy and Healthy
Parents are superhumans that create magical moments every day. They do just about everything whether it be making their kids laugh until they cry or making it back from a …
How to Achieve the Wedding of Your Dreams
So, you’ve decided to tie the knot – congratulations! Now comes the wedding planning. This can often be super stressful, but it doesn’t have to be! Follow these simple steps …
Finding Your Signature Style
Since becoming a Mother (14.5 years ago), I had let myself go. I suddenly didn’t matter that much anymore, being a Single Mum, workload, my Mother had cancer and more …
Frequently Asked Questions About the Aid and Attendance Pension
It can be difficult for most veterans and their families to acquire important resources that affect their quality of life. The present VA system can be difficult, complicated, and slow. …
5 Exercise Tips for Optimum Wellness
Weight Train If there is such thing as a panacea, weight training is it. Weight training increases bone density, builds and tones muscle, burns fat and calories, improves posture, boosts …
Book Marketing Tips for Self-Published Authors
Whether you’ve just started as a self-published author, or you have a collection of books to your name, getting your brand out there to the masses can be a challenging …
Get Extra Energy and Save Time and Money
The pressures and stresses of life can make it feel like there are not enough hours in the day. People are going to great lengths to try and get as …
Interview with Myles Hopper – Co-founder Mindful Chef
Founded in 2015 in Devon by Myles Hopper and Giles Humphries, Mindful Chef is the UK’s favourite recipe box company. Myles, who is a personal trainer and nutritionist, and Giles …
Modifying Your Home to Suit Your Dog
When you buy or build your home, there are many things that you need to consider to ensure that every member of your family feels happy and safe. If you …
Smart Ways to Save on Your Next Personal Loan
With the market for personal loans being as competitive as it is today, customers have more options than ever when it comes to financing big purchases or filling financial gaps. …
Houseplants to help reduce stress and boost your mood
Stress is something we all experience from time to time, both at home and in the workplace, and can sometimes leave us feeling in need of an escape. However, there’s …