I am far from a minimalist, but recently I started looking into it and applying it in my own life. I have been de-cluttering like crazy – every weekend for …
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Mindfulness
To live mindfully is to hold your life with the greatest level of appreciation and importance possible. You’re aware that you won’t live forever and have begun to become aware of just how beautiful and amazing life can be, and you do your best to appreciate every moment and make the most of your life.
Apps that will Simplify Your Life
With so much on the go, and only 24 hours in a day. How do you make the best of your time? How do you simplify your life and make it …
Embrace what you like
Our lives are full of obligations, and therefore it’s important that we take the time to do things that we actually enjoy. It not only makes you feel happier, but …
Easy Ways To Improve Your Life
Being bored with your life isn’t any fun and can make you feel fairly lousy most days. This is a matter you shouldn’t take lightly because too much boredom may …
This month I am inspired to… Simplifying my life for abundance
What pops into your mind when you hear the phrase: Simplifying Your Life? Do you think it means to live more frugally? Or, do you think it embraces the current …
10 things I do every morning before 9am
“When you arise in the morning, think of what a precious privilege it is to be alive; to breathe, to think, to enjoy, to love.” ~ Marcus Aurelius You don’t have …
4 Unique Vacations Ideas for 2019
Deciding where to go on vacation can be almost as stressful as traveling. There’s a whole world out there, and every destination has its own pros and cons. Choosing the …
Create Wealth in EVERY aspect of YOUR Life
What does ‘Wealth’ mean to you? How do you define ‘Wealth’? Until a couple of years ago, I associated wealth with money. As long as I had money, I had …
Cooking the Parisian way with Cook’n With Class
I love taking a cooking class when travelling if possible. I celebrated my 41st birthday in Paris end of October and decided to book myself onto a French Cooking Class. …
How to Give Yourself Permission to Write When You’re Stuck in the Bad Emotions
Have you ever been in that place when you felt intense sadness, anxiety, or anger without really knowing why? Maybe you know the reasons but you can’t identify the real …
Why Surrey is the best county for commuter living
Londoners living in the hustle and bustle of the big city, and looking for that all-important escapism, be it to start a family or simply because they’ve had enough of …
Great Sleep in Your Forties
Developing the best sleep habits for your own body begins when you are a baby and does not stop for the rest of your life. While many people settle into …
Trying Ayurvedic Rituals
I’ve been studying Ayurveda and Ayurvedic Rituals for the past few months, so it was only natural that during my time in India – the land of Ayurveda itself – …
5 Natural Mood Boosters
We all want to feel happy, but the challenge is doing it when daily stresses, frustration, and anger get in the way. But it turns out that there are some …
Top Tips for Staying Fit & Healthy in Your 40’s
Strengthen Your Pelvic Floor One of the many changes that occur during menopause is difficulty controlling your bladder or bowels due to the weakening of the pelvic floor muscles. Daily …
This month I am inspired to… Connect with Nature
We’re all connected 24/7. Selfies, Facebook, Instagram, Twitter, Snapchat, Facebook, Blogging, getting just the right angle, taking the perfect photo, documenting and recording everything. Why? Even with all that connectivity, …
How to create a Personal Almanac
In January, we look forward and our diaries become our close companions. But, poised between the year, it’s also a time to look back, and diaries, journals and almanacs are …
5 Ways that Dancing at Home can Invigorate You
Who doesn’t love the idea of hiding away at home, listening to your favourite tunes, just letting it go and dancing without any worries? Dancing is a form of cardio …
You’ve only got one life
I plan for the upcoming week on a Sunday and decided to treat myself to the movies, I’ve heard so much about ‘Me Before You’ that I’d decided that’s the …
Ideas. Introspection. Clarity. Action – The Desire Map
You have a say in your life. What comes into our cupboards and closets, what goes into our bodies, the people with whom we spend our free time, the gifts …