Tomorrow celebrates ‘Inspire Your Heart With Art Day’, it sounds straightforward enough. Go to a gallery, theatre, cinema, or music venue, and soak up the art. Remember the instruction, though: …
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Mindfulness
To live mindfully is to hold your life with the greatest level of appreciation and importance possible. You’re aware that you won’t live forever and have begun to become aware of just how beautiful and amazing life can be, and you do your best to appreciate every moment and make the most of your life.
9 Milestones to make 2018 Your Best Year so far
Whether you make resolutions or not, the beginning of the year starts with momentum, and after a few weeks, we start to struggle to keep it up. Maybe you didn’t …
Enjoy Your Own Company
Until we moved to the UK Summer of 2008, I had never been alone. I always used to have my family (parents, siblings, niece and nephew and of course Khushi). …
An afternoon at the Historic Middle Temple
The festive season can be particularly hectic, so last week when I was invited to a guided tour and lunch at the historic grounds of Middle Temple – I could not …
My 40th and 40 Things I am Grateful for!
Today is a BIG day, a day I have been looking forward to for the last few years – a day that is the foundation of #BlissfulForties, a day I …
This month I am inspired to… Celebrate!
At every age, I have been a bit proud of the year under my belt. But this one is different. My 40th birthday arrives in 18 days (a birthday post will …
40 Life Lessons
How I wish I’d had the self-awareness, confidence, and joy I have now when I was in my twenties and thirties. So much of life is wasted on worry, regret, pain, …
5 easy and uplifting tricks for instant bliss
You may not have time for a weekend getaway or even afternoon coffee with a friend, but you do have five minutes, don’t you? Great! Try one (or all) of …
9 ways to be Be Happy – Starting today!
There are many ways to be happy, but sometimes when people are stressed and busy, it’s difficult to know which technique will pay off the most. This list can help …
Every Exit is an Entry – Find the Silver Lining
I once read that people who journal to identify lessons from painful situations generally move on more quickly and easily than people who write merely to vent their emotions. In …
A Beginners Guide to Growing Your Own
As many of us are becoming more conscious of where our fruits and vegetables are coming from, the need to grow our own is increasing, and when it costs next …
You are important to Life
You are important to life. Take time to shut out the world and take care of you. Initiate a process to become grounded. Create a ritual where you go within …
Start an Organic Vegetable Garden
Organic vegetable gardening is becoming more popular with each passing year, as home gardeners strive to grow gardens that are bountiful, healthy, and ecologically friendly. Starting an organic vegetable garden is …
Love Life even more after 40
1. Continue to transform yourself and your life. It’s never too late to become a better, more polished version of yourself. You can’t remind yourself of this often enough. 2. …
Get into a routine
A regular bedtime schedule will help your body to expect sleep at the same time each day – get into a routine. Spend quiet time relaxing in a warm bath …
Make Your Dinner Taste Like Heaven With Music
If you can guarantee that the food you make is always great tasting no matter what wouldn’t you? According to an article in The Guardian that might actually be possible …
3 Common Cooking Mistakes
As anyone who has tried to and failed to make their favourite dishes knows, cooking can be a frustrating experience. However, sometimes it’s not the cooking that is at fault …
5 Things to Do in the Kitchen First Thing in the Morning
If you follow our recommended nighttime kitchen routine, then your kitchen should be a very pleasant place in the morning. Keep the good vibes going with this gentle five-step morning …
Cheers to 2017
Cheers to 2017! The new year is the time to start loving and stop worrying. It is time to stop hating. Don’t wait for a New Year to change your …
Summer holidays and Building my Empire
As a working Mum, your business is just as important as your lifestyle. Yes, you work hard logging long hours, meticulously balancing your books and leaving no loose ends. But …